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The power-pumping yoga workout

21 Dec

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How To Scorpion / Pose du scorpion

22 Feb

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Easy quick yoga routine

19 Feb

Easy quick yoga routine

Easy quick yoga routine

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The Best Restorative Yoga Poses to Relieve Stress

16 Feb

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses to Relieve Stress

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Fry fat on the mat – Yoga

12 Feb

Fry fat on the mat - Yoga

Eight killer poses that will tone you up and slim you down – From WomensHealthMag.com

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Yoga benefits… And you? How do you feel since you began pratice yoga?

11 Feb

Yoga benefits... And you? How do you feel since you began pratice yoga?

Yoga benefits

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Tree pose

11 Feb

Tree pose

Tree pose, Tadasana, yoga pose, yoga position, asana, yoga

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Common mistakes in Downward Dog and how to fix them.

10 Feb

Common mistakes in Downward Dog and how to fix them.

Downward Dog

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Everything You Need to Know About Crow Pose

6 Feb

Everything You Need to Know About Crow Pose

Everything You Need to Know About Crow Pose

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Headstand

1 Feb

Headstand

Head games : Turn your yoga practice upside down with these energizing poses.

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This is your brain on yoga

19 Jan

This is your brain on yoga

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5 ways to improve almost any yoga pose

8 Dec

5 ways to improve almost any yoga pose